If you have curly hair and are of African or Hispanic descent, the diameter of your hair shaft changes according on the shape of your curls.
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Use a silk or satin pillowcase
Tie your hair up at the crown of your head using a satin or cotton scrunchie (instead of a hair elastic) to protect it while you sleep.
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Put your hair in a ‘pineapple’
Less hair strands will brush against your pillow or other follicles the more securely your hair is pulled.
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Do twists or braids
Wearing a headscarf or bonnet can protect your hair in two ways. These hair accessories not only prevent frizz and rubbing against your bedding
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Use a silk or satin bonnet or headscarf
Shine and bounce can be added to your hair with a leave-in conditioner that keratinizes your hair follicles.
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Try a spritz or two of product