9 Easy Vegan Recipes For Beginners (Family-Friendly)

Vibrant-Green Broccoli Curry

A nutritious grain bowl featuring broccoli and tofu, providing ample calcium for a plant-based meal.

Fresh Shelling Bean Minestrone

A hearty soup with fresh shelling beans like cannellini and butter beans, showcasing the rich flavor and texture of legumes.

Eggplant Roti Pachchadi

Velvety eggplant and saucy tomatoes cooked in a curry paste made with coriander, cumin, and fenugreek seeds.

Rice-and-Bean Salad Bowl with Tahini Sauce

A make-ahead meal with cooked brown rice, canned beans, and vegetables, topped with an easy tahini sauce.

Cauliflower-Sweet Potato Curry

Creamy sweet potato and cauliflower in a comforting coconut curry, served with cilantro and lime.

Roasted Eggplant Sandwich with Soy-Lime Glaze

A vegan version of a banh mi, featuring roasted eggplant, pickled vegetables, sliced chiles, and cilantro.

Tofu-Tomatillo Stew

Crispy tofu broiled and served on top of a Mexican-inspired tomatillo stew, adding texture and flavor.

Green Coconut Zoodle Soup

A vibrant main course soup bursting with flavors, proving that plant-based meals can be exciting and delicious.

Loaded Baked Sweet Potatoes

Roasted sweet potatoes loaded with beans and toppings, perfect for meal prep and vegan-friendly with a coconut cream option.