Big Breakfast with Hotcakes
This seemingly innocent breakfast platter packs a whopping 1,320 calories, 78 grams of fat, and a scary 1,470 milligrams of sodium. That's nearly a full day's worth of calories and way more than the recommended daily intake of sodium.
Sausage, Egg & Cheese McGriddles
This breakfast sandwich might be tasty, but it's loaded with 480 calories, 26 grams of fat, and 1,150 milligrams of sodium. The McGriddle cakes themselves are high in sugar and fat.
Double Quarter Pounder with Cheese
This burger boasts a hefty 740 calories, 49 grams of fat, and a jaw-dropping 1,470 milligrams of sodium. Opt for a single patty instead if you're craving a cheeseburger.
Large Fries
A large order of McDonald's fries contains 510 calories and 24 grams of fat. Consider sharing a medium order or opting for a side salad instead.
Chocolate Shake
A large Chocolate Shake has 830 calories and a whopping 70 grams of sugar! That's more than double the recommended daily intake of sugar for adults.
McCafe Frappuccino Blended Coffee (Caramel)
This sugary drink contains around 500 calories and 88 grams of sugar in a large size.
McFlurry with Oreo Cookies
This dessert contains 830 calories and a staggering 88 grams of sugar in a regular size. It's more like a sugary blizzard than a refreshing treat.
Bacon Ranch Fries
These fries are loaded with extra calories, fat, and sodium from the bacon and ranch dressing. A regular order has 640 calories, 38 grams of fat, and 1,330 milligrams of sodium.
Sweet Tea (Large)
A large sweet tea has 400 calories and 100 grams of sugar! Opt for water or unsweetened iced tea instead.
Any Large Soda
A large soda contains around 300 calories and 78 grams of sugar, depending on the variety. Skip the sugary drinks and opt for water or unsweetened iced tea.